Go to the gym, but sometimes joints hurt to the fact that the maximum that I can do is just go to the track. Noticed that girl before you get dressed, put some cream on my knees, lower back and elbows. Curiosity took over – I went and asked, turns out they use cream hondrocream, which protects the joints and prevents inflammation in the soft tissues. The composition of natural, so don't afraid without a doctor start using. And have not regretted. Now always in the gym working to the maximum.